Bookings

What do the sessions involve?

See Sessions for details.

Contact Me

To book a free consultation or to ask me any questions you might have, please feel free to contact me using:

Where to Meet

I can arrange to meet you at any of the following places:

  • at Stargate Business Centre in Bridgnorth
    • I will meet you at the entrance
    • my private one-to-one gym is on the ground floor
  • at your home, if you live in or near Bridgnorth
  • outdoors, in the Bridgnorth area
  • online: Contact me to arrange a meeting via your preferred platform.

How to Prepare

See:
Preparing for PT Sessions
or
Preparing for Massage Sessions
for everything you need to know.

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